Let a moment just be a moment.


What an EYE-OPENING, THOUGHT PROVOKING WISDOM in this post! THANK YOU, RON! WE, who follow you are dearly Blessed!

ronovanwrites

I have been suffering a very bad migraine the past couple of days. Early this morning, not able to sleep, I decided to try a little meditation. I actually try various things to bring myself into a more positive mindset. No, I am not part of the mindfulness group. I haven’t done any research on it as of yet, as I am writing my own thoughts about some things first, and would rather they not be influenced at their base level.

As I meditated, my mind drifted. No surprise there. During meditation I was focusing on the breaths and the rising and falling of the body with each one. I focused on simply existing in that moment. That’s when the thought of positive and negative as not existing in the moment of being came to me. A moment does not acquire a label until we assign one to it. And…

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